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Access to a jump rope and a playground with monkey bars is necessary to complete this routine. This is also a good workout to do with a partner, as some exercises might require assistance. Follow along and be sure to modify as needed for your fitness level.

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What was the most interesting thing you read in this article?

If you could change one thing about , what would it be?

HAVE YOU SEEN AT LEAST ONE THING IN THIS ISSUE THAT...

..you will apply to everyday life?

..caused you to get involved, ask for help,
utilize campus resources, or help a friend?

Tell us more.
How can we get more people to read ?
?First Name:

Last Name:

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I do not reside in Nevada Or Hawaii:

Want to increase your chance to win?

Refer up to 5 of your friends and when each visits , you will receive an additional entry into the weekly drawing.

Please note: Unless your friend chooses to opt-in, they will never receive another email from after the initial referral email.

Friends Email 1:

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HAVE YOU SEEN AT LEAST ONE THING IN THIS ISSUE THAT...

..you will apply to everyday life?

..caused you to get involved, ask for help,
utilize campus resources, or help a friend?

Tell us more.
How can we get more people to read ?

?First Name:

Last Name:

E-mail:

I do not reside in Nevada Or Hawaii:

Want to increase your chance to win?

Refer up to 5 of your friends and when each visits , you will receive an additional entry into the weekly drawing.

Please note: Unless your friend chooses to opt-in, they will never receive another email from after the initial referral email.

Friends Email 1:

Friends Email 2:

Friends Email 3:

Friends Email 4:

Friends Email 5: